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ONLINE CERTIFICATION COURSE

 

COURSE OBJECTIVES

Muay Thai School USA online fitness certification program provides a fun and safe new workout for trainers to share with their clients!  At the completion of this course, the trainer will possess the skills, abilities and knowledge to teach Muay Thai for fitness. CEUs to be announced.

  1. The History of Muay Thai

  2. Benefits of Muay Thai – Physiological, Physical and Mental

  3. The Philosophy of Muay Thai School USA

  4. Understanding of the Art of Eight Limbs

  5. One on One Muay Thai Program Design

  6. Step by Step Instructions of Hand Wrapping

  7. Warm-up created specifically for Muay Thai

  8. Stance and Basic Footwork

  9. Step by Step Instructions on Striking Techniques for basic Punches

  10. Step by Step Instructions on Striking Techniques for basic Kicks

  11. Step by Step Instructions on Striking Techniques for basic Knees

  12. Step by Step Instructions on Striking Techniques for basic Elbows

  13. Common Mistakes and Corrections

  14. Step by Step techniques for holding Thai Pads for basic Punches

  15. Step by Step techniques for holding Thai Pads for basic Kicks

  16. Step by Step techniques for holding Thai Pads for basic Knees

  17. Step by Step techniques for holding Thai Pads for basic Elbows

  18. Safety tips for both trainer and client

  19. How to Create Combinations

  20. Twenty (20) Practice Drills to mix and match

  21. Thirty (30) Question Multiple Choice Quiz (1 hour)

  22. Certificate upon completion

 

BECOME A MTPT!

(MUAY THAI PERSONAL TRAINER)